Fitness Mom 02

Between gearing up to compete in the International Federation of Body Builders (IFBB) and CrossFit competitions, looking after children and running a company, one can’t help but be surprised at how relaxed and content Nicole seems. Nicole says with time constraints and juggling work and family commitments it isn’t always possible to have healthy, home [...]

Fitness Mom 01

Always a go-getter, Nicole says a typical day in her life begins with a two-hour training session at the gym every morning from 4:30am to 6:30am, while Gary and Mackenzie are still sleeping. She always makes sure she is home in time to see her daughter wake up. One would think that such an early [...]